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oap 200 - Health and Wellness for Older Adults

Provides information and discussion related to current and relevant health and wellness topics. Students will research techniques, decision making, and communication skills to enhance learning.

 

You may choose from the following sections to attend this course:

Online at My Pace

You will use Canvas to read lessons, watch videos, do assignments, and take part in discussions with your teacher and classmates. There is no set class time.
Section # Location Date and Time
  1. 88770 - Chair Yoga & Balance (Fong, Fleur)
Canvas

59 88770 2026FAN 3

  • Aug 17 to Dec 05
    -
Register Now
  1. 88772 - Pilates 1 (Fong, Fleur)
Canvas

59 88772 2026FAN 3

  • Aug 17 to Dec 05
    -
Register Now
  1. 88773 - Strength Training 1 (Fong, Fleur)
Canvas

59 88773 2026FAN 3

  • Aug 17 to Dec 05
    -
Register Now
  1. 88771 - Yoga: Mat (Fong, Fleur)
Canvas

59 88771 2026FAN 3

  • Aug 17 to Dec 05
    -
Register Now

 

Live Classes Online

Class Type 1: Learn Online with Zoom at a set time and complete assignments online using Canvas.
Class Type 2: Learn online with Zoom at a set time.

Section # Class Type Location Date and Time
  1. 88689 - Balance & Stability (Jimenez, Julio)
Type 1 Zoom / Canvas

59 88689 2026FAN 5

  • Oct 12 to Dec 12
    M W 10:00AM - 11:00AM
Register Now
  1. 88747 - Cardio Basics (Roostee, Larissa)
Type 1 Zoom / Canvas

59 88747 2026FAN 5

  • Aug 17 to Dec 12
    M W 8:00AM - 9:00AM
Register Now
  1. 88687 - Functional Conditioning (Jimenez, Julio)
Type 1 Zoom / Canvas

59 88687 2026FAN 5

  • Oct 12 to Dec 12
    M W 9:00AM - 10:00AM
Register Now
  1. 88737 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

59 88737 2026FAN 5

  • Aug 17 to Oct 11
    TH 6:00PM - 7:15PM
Register Now
  1. 88738 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

59 88738 2026FAN 5

  • Aug 17 to Oct 11
    SU 9:00AM - 10:15AM
Register Now
  1. 88743 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

59 88743 2026FAN 5

  • Oct 12 to Dec 12
    TH 6:00PM - 7:15PM
Register Now
  1. 88745 - Functional Conditioning 2 (Rubalcaba, Celia)
Type 1 Zoom / Canvas

59 88745 2026FAN 5

  • Oct 12 to Dec 12
    SU 9:00AM - 10:15AM
Register Now
  1. 88761 - Functional Conditioning I (Roostee, Larissa)
Type 1 Zoom / Canvas

59 88761 2026FAN 5

  • Aug 17 to Dec 12
    TU TH 11:00AM - 12:00PM
Register Now
  1. 88768 - Pilates (Chavez, Elizabeth)
Type 1 Zoom / Canvas

59 88768 2026FAN 5

  • Aug 17 to Dec 12
    TU TH 1:30PM - 2:30PM
Register Now
  1. 88758 - Pilates 2 (Roostee, Larissa)
Type 1 Zoom / Canvas

59 88758 2026FAN 5

  • Aug 17 to Dec 12
    M W 9:00AM - 10:00AM
Register Now
  1. 88769 - Restorative Mobility (Chavez, Elizabeth)
Type 1 Zoom / Canvas

59 88769 2026FAN 5

  • Aug 17 to Dec 12
    TU TH 12:30PM - 1:30PM
Register Now
  1. 88686 - Restorative Mobility (Jimenez, Julio)
Type 1 Zoom / Canvas

59 88686 2026FAN 5

  • Aug 17 to Oct 11
    M W 10:00AM - 11:00AM
Register Now
  1. 88767 - Restorative Mobility (Messenger, Lisa)
Type 1 Zoom / Canvas

59 88767 2026FAN 5

  • Aug 17 to Dec 12
    M F 9:00AM - 10:00AM
Register Now
  1. 88763 - Restorative Mobility (Roostee, Larissa)
Type 1 Zoom / Canvas

59 88763 2026FAN 5

  • Aug 17 to Dec 12
    TU TH 12:00PM - 1:00PM
Register Now
  1. 88766 - Strength Training (Messenger, Lisa)
Type 1 Zoom / Canvas

59 88766 2026FAN 5

  • Aug 17 to Dec 12
    M F 8:00AM - 9:00AM
Register Now
  1. 88682 - Strength Training / Circuit (Jimenez, Julio)
Type 1 Zoom / Canvas

59 88682 2026FAN 5

  • Aug 17 to Oct 11
    M W 9:00AM - 10:00AM
Register Now

 

In-Person

Class Type 1: Learn at one of our three campuses or community site in Santa Ana or Garden Grove.
Class Type 2: Learn in-person at a scheduled time and also complete assignments online using Canvas.

Section # Class Type Location Date and Time
  1. 88396 - Bodywork Fitness (Mamani Perez, Kelvin)
Type 1 South West Senior Center

59 88396 2026FAN 1

  • Aug 17 to Dec 12
    TH 8:30AM - 10:00AM
Register Now
  1. 88271 - Bodyworks Fitness (Stumps, Devon)
Type 1 Santa Ana Senior Center

59 88271 2026FAN 1

  • Aug 17 to Dec 12
    M 8:30AM - 10:00AM
Register Now
  1. 88298 - Bodyworks Fitness (Stumps, Devon)
Type 1 Santa Ana Senior Center

59 88298 2026FAN 1

  • Aug 17 to Dec 12
    W 8:30AM - 10:00AM
Register Now
  1. 88391 - Chair Yoga (Davila, Gilberto)
Type 1 South West Senior Center

59 88391 2026FAN 1

  • Aug 17 to Dec 12
    W 8:30AM - 10:30AM
Register Now
  1. 87719 - Circuit Training (Breig, David)
Type 1 Santa Ana College

59 87719 2026FAN 1

  • Aug 18 to Dec 03
    TU TH 10:05AM - 11:30AM
Register Now
  1. 91157 - Health and Wellness for Older Adults
Type 1 South West Senior Center

59 91157 2026FAN 1

  • Aug 17 to Dec 12
    F 8:30AM - 10:00AM
Register Now
  1. 88269 - Mind Body Fitness (Magallanes, Araceli)
Type 1 Taft Elementary School

59 88269 2026FAN 1

  • Aug 17 to Dec 12
    TU 8:30AM - 10:30AM
Register Now
  1. 88312 - Mind Body Fitness (Magallanes, Araceli)
Type 1 Santa Ana Senior Center

59 88312 2026FAN 1

  • Aug 17 to Dec 12
    TH 8:30AM - 10:00AM
Register Now
  1. 88287 - Mind Body Fitness (Stumps, Devon)
Type 1 Santa Ana Senior Center

59 88287 2026FAN 1

  • Aug 17 to Dec 12
    TU 8:30AM - 10:00AM
Register Now
  1. 89331 - Mindful Movement (Maslanova, Elena)
Type 1 Santa Ana Senior Center

59 89331 2026FAN 1

  • Aug 17 to Dec 12
    M 10:00AM - 11:30AM
Register Now
  1. 88399 - Strength and Mobility (D'Lynn, Zoila)
Type 1 South West Senior Center

59 88399 2026FAN 1

  • Aug 17 to Dec 12
    TH 10:00AM - 11:30AM
Register Now
  1. 82851 - Aqua Fitness Class (Georges, Christina)
Type 1 Jerome Recreation Center

59 82851 2026SUN 1

  • Jun 10 to Jul 29
    W 8:30AM - 9:30AM
Register Now
  1. 82875 - Beginning Weight Training (Breig, David)
Type 1 Santa Ana College

59 82875 2026SUN 1

  • Jul 13 to Aug 06
    M TU W TH 3:20PM - 6:30PM
Register Now
  1. 82797 - Bodyworks Fitness (Mamani Perez, Kelvin)
Type 1 South West Senior Center

59 82797 2026SUN 1

  • May 26 to Aug 01
    TH 8:30AM - 10:00AM
Register Now
  1. 82791 - Bodyworks Fitness (Stumps, Devon)
Type 1 Santa Ana Senior Center

59 82791 2026SUN 1

  • May 26 to Aug 01
    M 8:30AM - 10:00AM
Register Now
  1. 82792 - Bodyworks Fitness (Stumps, Devon)
Type 1 Santa Ana Senior Center

59 82792 2026SUN 1

  • May 26 to Aug 01
    W 8:30AM - 10:00AM
Register Now
  1. 82850 - Bootcamp for Older Adults (Georges, Christina)
Type 1 South West Senior Center

59 82850 2026SUN 1

  • May 26 to Aug 01
    TH 1:00PM - 2:30PM
Register Now
  1. 82793 - Chair Yoga (Davila, Gilberto)
Type 1 South West Senior Center

59 82793 2026SUN 1

  • May 26 to Aug 01
    W 8:30AM - 10:30AM
Register Now
  1. 82876 - Intermediate Weight Training (Breig, David)
Type 1 Santa Ana College

59 82876 2026SUN 1

  • Jul 13 to Aug 06
    M TU W TH 3:20PM - 6:30PM
Register Now
  1. 82799 - Mind Body Fitness (Magallanes, Araceli)
Type 1 Santa Ana Senior Center

59 82799 2026SUN 1

  • May 26 to Aug 01
    TH 8:30AM - 10:00AM
Register Now
  1. 82800 - Mind Body Fitness (Stumps, Devon)
Type 1 Santa Ana Senior Center

59 82800 2026SUN 1

  • May 26 to Aug 01
    TU 8:30AM - 10:00AM
Register Now
  1. 86418 - Total Body Conditioning (Davila, Gilberto)
Type 1 Santa Ana College

59 86418 2026SUN 1

  • May 26 to Aug 01
    TU TH 6:35PM - 8:35PM
Register Now
  1. 87881 - Total Body Fitness (Vuong, Vicent)
Type 1 Lincoln Education Center

59 87881 2026SUN 1

  • Jun 11 to Aug 01
    TH 11:30AM - 1:00PM
Register Now